sunshines smothered hamburgers steak
Introduce
Chef :
Brenda M. Castillo
sunshines smothered hamburgers steak
simple to make and delicious
Ingredient
Food ration :
2 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
make 2 patties out the meat ,in a skillet ,the hamburger steak pattieis, fry as if you are making hamburgers, add salt and pepper on each side of patties.fry untill browned.and done.
* Step 2
drain excess grease, pour in the gravy around the meat. add shredded the velveeta cheese on top of meat, add sliced cheese, jalapeno slices
* Step 3
in another small pan brown onion and mushrooms, in oil untill golden brown, or darker if you like.put onion and mushrooms on top of meat and gravy.
* Step 4
good served with rice or pasta.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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