Home Dish Mofongo and shrimp in red garlic sauce

Mofongo and shrimp in red garlic sauce

Introduce

Chef :

ROSE TORRES

Mofongo and shrimp in red garlic sauce

Cooking instructions

* Step 1

Cut tips from bananas slit down on 3 sides easier to peel. Cut into 1/2 inch wheels

* Step 2

Put oil to heat 350-400 degrees.put enough oil to cover plantains.

* Step 3

When oil gets hot put plantains in dont over crowd. When golden brown n semi tender remove until all are fried.

* Step 4

In big bowl throw all fried plantains begin mashing. crush the 2 garlic cloves add to plantains add 1 tablespoon olive oil

* Step 5

Add crackling n keep mashing until all plantains are mashed n ingredients are combine.garlic n olive oil is spread. better to mix with hands

* Step 6

Get a small bowl put some plantains in and pack down with spatula take out. should have shape of bowl put round side up.

* Step 7

For shrimps in garlic red sauce

* Step 8

Boil 3 cups of water i eyeball it. Throw in bay leaf some adobo and garlic powder smash garlic 1/2 onion choped. 1 tablespoon sofrito to taste . Add 1 tablespoon of cornstarch in cold water to thicken add to pot.

* Step 9

When thicken add shrimp. dont over cook. Pour over mofongo. You can stuff it or eat it plain or with the pork crackling recipe i have here also. Enjoy :)

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic