Tinklee's bangers and mash
Introduce
Chef :
tinklee
Tinklee's bangers and mash
Ingredient
Food ration :
8 servings
Cooking time :
15 mins
Cooking instructions
* Step 2
place potatoes in a saucepan with enough water to cover. bring to boil, cook until tender about 20mins, drain and mash with 1 teas of butter and enough milk to reach your desired craziness, continue masking or beat with electric mixer, until smooth, season with salt and pepper
* Step 3
in large skillet over med heat cook sausage until heated through, remove from pan and set aside, add remaining teas of butter to skillet and fry the onions over med heat until tender, mix gravy mix and water as directed on package and add to skillet with the onions, simmer, stirring constantly to form a thick gravy
* Step 4
pour half of the gravy into a square 8x8 casserole dish so that it coats the bottom, place sausages in a layer over the gravy( you may butterfly the sausages if you like) pour remaining gravy over the sausages then top with the mashed potatoes
* Step 5
bake uncovered for 20mins in preheated oven or until potatoes are evenly brown
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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