The Health Salad - Avocado & Tri Color Cherry Tomato Salad
Introduce
Chef :
WeekendWarriors
The Health Salad - Avocado & Tri Color Cherry Tomato Salad
Scientifically proven that when tomatoes are added to avocados it helps the body absorb more than 4X the amount of Lycopene which is a antioxidant that helps:
Ingredient
Food ration :
4 servings
Cooking time :
10 mins
Cooking instructions
* Step 1
Slice Avocados & cherry tomatoes, dice garlic add olive oil, Italian seasoning, juice of lemon, salt & pepper & mix in a bowl. Eat & enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more