Home Dish Pancakes (Whole Wheat)

Pancakes (Whole Wheat)

Introduce

Chef :

Lone Wolf Kitchen

Pancakes (Whole Wheat)

Adapted from Yoga Journal

Ingredient

1 1/2 cups

whole wheat flour

3 1/2 tsp

baking powder

1 tbsp

sugar

1/2 tsp

salt

1 1/2 cups

whole milk

1

egg

3 tbsp

canola oil

Cooking instructions

* Step 1

In a medium bowl: place flour, baking powder, sugar, and salt. Mix.
Image step 1

* Step 2

In a small bowl: place egg, milk, and canola oil. Mix.
Image step 2

* Step 3

Pour the egg-milk mixture into the flour mixture. Whisk together.
Image step 3

* Step 4

On oiled pan or oiled griddle cook pancakes on medium heat. Flip and repeat after about two minutes.
Image step 4

* Step 5

Serve and enjoy. Goes great with homemade butter spread or homemade peanut butter.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

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8. Try the Mediterranean Diet

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