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Ingredient
Cauliflower "mashed potatoes"
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Cooking instructions
* Step 1
Remove leaves and bottom part of cauliflower. Steam cauliflower until tender. A butter knife should be able to go through the stem easily. About half an hour in a rice cooker with a steamer insert, other methods vary.
* Step 2
Let cool. Put cooked cauliflower in a blender or food processor. If you chop it up a bit beforehand, it won't get hung up in the blender.
* Step 3
Add butter, milk and blend until smooth. Season with salt and pepper.
* Step 4
Try it with onion powder, herbs, hot spice?
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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