Classic Meatloaf
Ingredient
Food ration :
4-6 servings
Cooking instructions
* Step 1
Preheat oven to 375 degrees
* Step 2
Mix all the ingredients in a large bowl using your bare hands.
* Step 3
Place mixture in a loaf pan and spread evenly.
* Step 4
Cover with aluminum foil and place in oven for 1.5 hours.
* Step 5
Uncover and pour out any grease that has accumulated in the pan.
* Step 6
Cook an additional 20-30 minutes. Check that internal temperature is 150-155 degrees.
* Step 7
Serve with ketchup, as desired.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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