Veggie Fried Rice
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
In a large skillet, heat sesame oil over medium heat. Scramble eggs until set, then remove them from pan. Add cooking oil to same skillet and stir fry veggies and garlic until crisp-tender. Stir in liquids, cayenne and rice. Cook and stir about 2 minutes longer until heated through. Stir in eggs and garnish with sesame seeds.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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