Aiyu From Scratch
Introduce
Chef :
Julie - Mrs. Lin's Kitchen
Aiyu From Scratch
Previously, I showed how to make honey lemon Aiyu. With a can of Aiyu, a tablespoon of honey, Lemon juice, and ice. Today, I'm going to show how to make Aiyu from scratch.
Cooking instructions
* Step 2
Place seeds in cloth bag and rinse bag in tub of water.
* Step 3
Transfer the slimy liquid into refrigerator and it will eventually turns into jelly in few hours. You can adjust the firmness of this jelly by using either more or less water.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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