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Ingredient
Miso soup
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Cooking instructions
* Step 1
Add 1 cup dashi and 1 tablespoon miso. Which until dissolved. Add tofu and a lot to heat
* Step 2
Once hot add in veggies. Some will need to be in the broth longer. Some like green onions are out on as a garnish
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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