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Ingredient
Egg tuna bowl
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Chef :
Toyohira Health Center, The City of SapporoEgg tuna bowl
Introducing cuisines for breakfast.
Cooking instructions
* Step 1
Crack an egg and separate the yolk and the white.
* Step 2
Mix the rice with the egg white, mix well.
* Step 3
Put the egg yolk and the can of tuna on the rice
* Step 4
Pour a bit of soy sauce onto the egg yolk and tuna. Finally, sprinkle the sliced scallions on top.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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