Home Dish Stir Fry Broccoli and Ground Beef

Stir Fry Broccoli and Ground Beef

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Stir Fry Broccoli and Ground Beef

Cooking instructions

* Step 1

In a medium bowl, soak the broccoli with boiled water for 3 minutes. Drain the excess water, set aside. (Rendam brokoli dalam air mendidih selama 3 menit. Tiriskan.
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* Step 2

In a small bowl. Combine well the ingredients to make sauce. Set aside (Campur bahan saus di dalam wadah kecil. Sisihkan)
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* Step 3

Over a medium heat, pour vegetable oil into a medium frying pan. Stir fry garlic and ginger until fragrant(Di atas api sedang, tuang minyak goreng ke dalam wajan. Tumis jahe dan bawang putih sampai wangi)
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* Step 4

Stir in the ground beef and cook for 1-2 minutes or until no longer pink. (Lalu masukkan daging sapi giling. Masak sampai daging berubah warna sekitar 1-2 menit)
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* Step 5

Add in fry paprika and stir for 30 seconds. Stir in the sauce mixture, black pepper, mushroom seasoning powder, salt and chili pepper flakes. Stir for 1 minute. (Masukkan paprika, aduk selama 30 detik. Kemudian masukkan campuran saus, lada hitam, kaldu jamur, garam dan cabai kasar. Aduk selama 1 menit sampai bumbu meresap)
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* Step 6

Add in broccoli, stir and cover with a lid for 2 minutes. Stir for another 30 seconds. Adjust the flavor to suit your taste. (Kemudian masukkan brokoli, aduk dan tutup selama 2 menit. Aduk kembali. Selama 30 detik. Koreksi rasa)
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* Step 7

Remove from the heat. Serve with hot steamed rice (Matikan api kompor. Sajikan dengan nasi panas)
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* Step 8

Happy Cooking😋😋

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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