Name: How to cook Kale dip - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Us

Ingredient

1

pk. fresh Kale, cooked, chopped fine

1

can Artichokes, chopped

6

green Onions, sliced

1

can Water Chestnuts, chopped

1

16 oz. Cream Cheese

1/2

cup Mayo

1

cup Mott. cheese, shredded

1/2

cup Asiago Cheese, shredded

1/2

cup Parm. Cheese

1

tsp. Garlic Salt

Cooking instructions

* Step 1

Prepare ingredients. Mix all together.

* Step 2

Bake at 350° in greased casserole, for 30 min.

* Step 3

Serve with crackers, or vegs.

Note: if there is a photo you can click to enlarge it

Tag

pk. fresh Kale, cooked, chopped fine can Artichokes, chopped green onions sliced can Water Chestnuts, chopped 16 oz. Cream Cheese cup, mayo cup Mott. cheese, shredded cup Asiago Cheese, shredded cup Parm. Cheese tsp Garlic salt

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Kale dip

: shela.sweeny

Cabbage Soup with Ham

Kale dip

Introduce

Chef :

Kale dip

Ingredient

pk. fresh Kale, cooked, chopped fine

can Artichokes, chopped

green Onions, sliced

can Water Chestnuts, chopped

16 oz. Cream Cheese

cup Mayo

cup Mott. cheese, shredded

cup Asiago Cheese, shredded

cup Parm. Cheese

tsp. Garlic Salt

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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