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Ingredient
Mackerel Ala Pakchoi
Introduce
Chef :
Chef Marie Ruth RomanMackerel Ala Pakchoi
Mackerel is a common name applied to a number of different species of pelagic fish, mostly from the family Scombridae. They are found in both temperate and tropical seas, mostly living along the coast or offshore in the oceanic environment. Here is a simple recipe you can Cook that your family will love.
Ingredient
Food ration :
6 servingsCooking time :
30 minutes
200 ml
Water
5 pcs
Tomato
3 cloves
garlic
200 grams
Pakchoi
5 grams
All spice
Cooking instructions
* Step 1
Clean the Mackerel and cut into 4 equal parts
* Step 2
Fry for 2 minutes both sides and set aside
* Step 3
Sauté the onion followed by the garlic then the tomato.
* Step 4
Add the macarel,then add the water. Cover and let boil. Add the Pakchoi,all spice, salt and pepper. Simmer for 5 minutes.
* Step 5
Serve and Enjoy!
Note: if there is a photo you can click to enlarge it
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