Frozen Piña Colada
Introduce
Chef :
n_u
Frozen Piña Colada
Piña Colada is a fancy drink you can only have at the bar? Not anymore!
Ingredient
Food ration :
4 people
Cooking time :
5 mins
Cooking instructions
* Step 1
(In advance) Cut pineapple and keep in freezer for a while to make it frozen.
* Step 2
(In advance) Pour coconut milk in a pan, add coconut oil & honey and mix.
* Step 3
(In advance) Stew with low heat. Keep stirring gently with a spatula.
* Step 4
(In advance) Pour this mixture in a container and cool it down.
* Step 5
(In advance) Add Bacardí carta blanca and keep in the refrigerator for few hours.
* Step 6
Put frozen pineapple, ice cubes, coconut milk & Bacardí carta blanca mixture in a bowl.
* Step 8
Pour in a glass and place some mint leaves for a nice presentation! *If the glasses are chilled, the frozen drink will last longer!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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