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1 Pot, 30 Minute Spicy Chili with Tofu
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Chef :
Chef Nena1 Pot, 30 Minute Spicy Chili with Tofu
It can be frozen. You can add in corn and serve topped with cheese, sour cream and green onion.
Ingredient
Food ration :
Makes 1 large kettle full
1-64 oz
bottle v8 hot and spicy
1 lb
extra firm tofu
1 pack
hot chili seasoning
1 can
dark red kidney beans
1 can
great northern beans
1 can
light red kidney beans
1 can
navy beans
2 tablespoons
sugar
Cooking instructions
* Step 1
Mix diced jalapeño, diced onion and diced tofu (drain tofu and lightly squeeze) into a large kettle and sauté on medium heat until onion is translucent.
* Step 2
Place ground beef in with the sautéed tofu, onion and jalapeño and cook until beef is done. Squeeze in lime.
* Step 3
Drain beans and add them in as well as tomatoes with green Chile’s, v8 and all spices. Simmer on low for 15-20 minutes to bring out the heat in the pepper and spices.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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