Tofu Chives Bean Sprouts Stir Fry
Introduce
Chef :
jenscookingdiary
Tofu Chives Bean Sprouts Stir Fry
Just a simple dish that I often cook when I don’t feel like eating meat 🥩 but still want to eat some protein 😊 If you like my recipes, please follow my Instagram @jenscookingdiary for the Indonesian recipes or @jenscookdineandtravel for the English recipes 🙏🏻😊😘
Cooking instructions
* Step 1
Fry tofu until half cooked. Remove from the heat. Set aside.
* Step 2
Heat vegetable oil over medium high heat. Sauté garlic and shallots until fragrant.
* Step 3
Add red chili pepper and bird eye chili peppers (if you use some). Mix well.
* Step 4
Add the tofu and chives. Season with salt, white pepper powder, and mushroom bouillon. Add water. Stir well.
* Step 5
Lastly, add the bean sprouts. Stir again for a while (Don’t stir too long if not the bean spouts won’t be crunchy). Remove from the heat.
* Step 6
Serve immediately over steamed white rice! Yum! 😋
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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