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Ingredient
Fish Porridge
Introduce
Chef :
jenscookingdiaryFish Porridge
‘Hey weather! Please make up your mind!’ It’s so cold in the morning and it’s so hot in the afternoon. A lot of people get sick. It’s time to eat some warm porridge to keep us healthy. IG @jenscookingdiary @jenscookdineandtravel
Ingredient
2 cups
rice
4 cups
water
2,5
lt water
300 gr
grouper skinless fillet
3 cloves
garlic, minced
Cooking instructions
* Step 1
Put the rice in the blender with 1 cup water. Make rough purée rice (not too long so the rice won’t be too soft like baby food).
* Step 2
Boil the rest of the water. Add rice purée.
* Step 3
Add garlic, ginger, fish, salt, and pepper. Keep stirring until boiling.
* Step 4
Serve warm with green onions garnish dan soy sauce condiments! 😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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