Strawberry Blueberry Banana Smoothie Bowl
Introduce
Chef :
jenscookingdiary
Strawberry Blueberry Banana Smoothie Bowl
Smoothies are perfect for breakfast, snacks, or even desserts when you are craving for something sweet but you’re not supposed to eat sugar. 😁 IG @jenscookingdiary @jenscookdineandtravel
Cooking instructions
* Step 1
Put everything (except honey) in a blender and process until smooth.
* Step 2
Add some honey as desired (I didn’t because the bananas were sweet enough).
* Step 3
Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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