Fruit Parfait
Introduce
Chef :
jenscookingdiary
Fruit Parfait
Eat healthy... Be healthy... IG @jenscookingdiary @jenscookdineandtravel
Cooking instructions
* Step 1
Mix yoghurt and honey until well combined.
* Step 2
Spoon in some strawberries to cover bottom of a glass, top with 2 tbs of yoghurt honey mixture, follow with blueberries and 2 tablespoons of granola.
* Step 3
Cover with the rest of the yoghurt honey. Garnish the top with more strawberries and a sprinkle of granola. Enjoy! 😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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