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虾米炒包菜 Stir-fried Cabbage with Dried Shrimp
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Ingredient
Food ration :
2-4 servingsCooking instructions
* Step 1
包菜切小片，红萝卜切丝 Cut cabbage into small pieces, cut carrot into thin slices
* Step 2
热油，加入虾米和蒜米炒香 Heat the oil, add dried shrimp and minced garlic
* Step 3
加入红萝卜，包菜翻炒 Add carrot and cabbage, stir-fry
* Step 4
加入一汤匙酱清和半杯水，小火闷煮5分钟 Add 1 tablespoon of light soy sauce and half a cup of water, simmer for 5mins with low heat
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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