Home Dish 居家炒饭 Stay-Home Fried Rice

居家炒饭 Stay-Home Fried Rice

Introduce

Chef :

nct

居家炒饭 Stay-Home Fried Rice

Easy to prepare in stay-home period

Ingredient

Food ration :

2-4 servings

Cooking instructions

* Step 1

煮长米备用,放置2小时让米饭变凉(或用隔夜饭) Cook rice and leave it to cold down for 2hrs (or use overnight rice)

* Step 2

热油炒蛋,备用 Heat the oil and fried egg, stand-by

* Step 3

热油依续炒香洋葱,蒜米,鲜虾,长豆,冷饭 Heat the oil, and add in sequence: Onion, minced garlic, shrimp, long bean, cold rice

* Step 4

加入米饭,炒蛋,酱清。快速大火翻炒 Add rice, fried eggs, light soy sauce. Stir-fry with high heat

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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