健康黄姜鸡饭 Healthy Biryani Chicken Rice
Introduce
Chef :
nct
健康黄姜鸡饭 Healthy Biryani Chicken Rice
Ingredient
Food ration :
2-4 servings
Cooking instructions
* Step 1
用黄姜粉,辣椒粉,胡椒粉,牛油腌鸡肉5-10分钟 Marinate chicken with turmeric powder, paprika, pepper powder, butter for 5-10mins
* Step 2
红萝卜切丝,洋葱切丁 Cut carrot into thin slices, cut onion into small cubes
* Step 3
把所有材料放入电饭锅或压力锅 Put all the ingredients into rice cooker or pressure cooker
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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