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Ingredient
Stir-Fry Asparagus & Bean Sprouts & Bacon
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Ingredient
Food ration :
4 servings
150 grams
Asparagus
100 grams
Bean Sprouts
40 grams
Bacon
1/4 tsp
Salt
2 tsp
Soy sauce
1 tsp
Oil
Cooking instructions
* Step 1
Fold the base of Asparagus by hand. (The base of Asparagus is hard, so peel the skin and use. Or throw away.) Cut the Asparagus soft side into diagonally.
* Step 2
Cut the bacon into 1 cm strip.
* Step 3
Heat a pan with oil. Fry the bacon until the color changes. Then add the Asparagus and fry it until the color becomes vivid.
* Step 4
Add the bean sprout, salt, soy sauce and stir fry quick. (Within 1 mitute)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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