Teriyaki Chicken
Cooking instructions
* Step 1
Finely slice the cabbage and immerse in water for 7 - 8 minutes to make it crispy fresh, and then drain well.
* Step 2
Poke holes into the surface of the chicken with a fork. (That way, it won't shrink and will absorb more flavor when cooked.)
* Step 3
Mix the Say Sauce, Mirin and marinate the chicken. Leave for 10 minutes and turn over from time to time. Remove the excess moisture from the chicken.
* Step 4
Heat a frying pan and add the salad oil. Place the skin side down. Heat over high heat till golden brown and turn over.
* Step 5
When both sides of the chicken turn golden brown, turn the heat down to medium and cover. Steam cook for 5 minutes.
* Step 6
Turn the heat back to high and add the leftover marinade and sauce it well onto the chicken for 1 minute. Cut the chicken into bite size.
* Step 7
Soy Sauce - High recommend this soy sauce which is named Yamasa Konbutsuyu - SG$7~9/L at Dondon Donki, Mid Town Mart etc
* Step 8
Hinode Hon Mirin SG$4.6/320ml at RedMart. I think you can find it at FairPrice.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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