Home Dish Afghan Dolma

Afghanistan Dorma

Introduce

Chef :

Aunty Eiko's international cuisine experience

Afghan Dolma

My Afghan friend showed me her tasty Dolma. Cooking with friends is a lot of fun💝#PlayOff

Ingredient

Food ration :

10 people

Cooking time :

1h30m
1 cup

rice

1 teaspoon

coriander powder

1 teaspoon

cumin powder

1 teaspoon

paprika powder

1/2 teaspoon

turmeric powder

1/2 teaspoon

pepper

1 teaspoon

salt

1 tablespoon

tomato paste

1/2 teaspoon

salt*

Cooking instructions

* Step 1

Heat vegetable oil in pan and fry chopped onion very well. Then add minced beef and fry.
Image step 1 Image step 1 Image step 1

* Step 2

Add rice and put all the seasonings. Remove the pan from flame.
Image step 2 Image step 2 Image step 2

* Step 3

Chop fresh coriander and mix. These are fresh grape leaves from the grape farm.
Image step 3 Image step 3

* Step 4

Remove the thick parts of the stems of the leaves. Place the ingredients in the center of the leaves and wrap them up to form a cylinder.
Image step 4 Image step 4

* Step 5

Image step 5 Image step 5 Image step 5

* Step 6

Place the grape leaves on the bottom of the pan. Then place all the Dorma in pan and cover it with grape leaves.
Image step 6 Image step 6 Image step 6

* Step 7

Add water and other seasonings *
Image step 7 Image step 7

* Step 8

Cover Dolma with a dish and cook it for 30 minutes.
Image step 8 Image step 8 Image step 8

* Step 9

If there is not enough water, add a little more water.
Image step 9 Image step 9

* Step 10

Dolma yoghurt sauce: 1 small piece of garlic minced, salt teaspoon 1/3, 100ml water, yoghurt 1 cup and lemon to taste.
Image step 10 Image step 10 Image step 10

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic