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Ingredient
Beetroot Caprese
Introduce
Chef :
Aunty Eiko's international cuisine experienceBeetroot Caprese
Beetroot is good for health, so called blood vegetable.
Ingredient
3 tablespoon
olive oil
1/2
lemon
1/2-1 tablespoon
grain mustard
1/2-1 teaspoon
garlic
leaves
fresh coriander
Cooking instructions
* Step 1
Put lemon juice, grain mustard, garlic, salt and pepper in olive oil. And marinate beetroot in olive oil mixture for 5 minutes.
* Step 2
Cut the mozzarella cheese and arrange the beetroot and cheese alternately in a circle.
* Step 3
Garnish with fresh coriander leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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