Steamed Eggplants with Sonia’s Pesto
Ingredient
Food ration :
1 dish
Cooking time :
15 minutes
Cooking instructions
* Step 1
Https://cookpad.com/uk/recipes/15138087-toasted-seed-herb-pesto-🌿?ref=you_tab_saved
* Step 2
Steam eggplants in pressure pan for 4 minutes. And remove skins and cut.
* Step 3
Mix pesto, olive oil and soy sauce.
* Step 4
Mix eggplants with pesto sauce. Shred spring onion and soak it in water for a while.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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