Japanese mushroom and chicken soup
Cooking instructions
* Step 1
Cut chicken into small pieces and cook in 1500ml water.
* Step 2
Shred burdock (Gobou) and drain in water for a while and wash.
* Step 3
This is Maitake mushroom. And divide small pieces.
* Step 4
Put burdock and cook for 10 minuets.
* Step 5
Add Shiitake mushroom and soy sauce, Dashi powder and cook for 5 minuets
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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