ALU ka paratha
Introduce
Chef :
syedas kitchan
ALU ka paratha
On bujjet daily use ingredients
#5ingredients
Cooking instructions
* Step 1
At a gondhlay, ALU boil kar k us mai kuti mirch namak daal k mix karay
* Step 2
An green chili daal k mix karay stay k do chotay paiday baba k bail lay choti choti roti ek roti per ALU ka baitar rakhay or second roti say cover kar lay
* Step 3
An paratha ko bail k bada kar lay or oil say saik lay paratha ALU ka paratha tayar hai chatni say nosh farmai
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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