Home Dish Veg Poha

Veg Poha

Introduce

Chef :

Vrinda Idnani

Veg Poha

#cibaspices #post13

Ingredient

Food ration :

2 persons
2 cups

Poha -

1 tsp

Peanuts -

1/4 tsp

Rai -

to taste

Salt

1/2 tsp

Sugar -

1 tbsp

Oil -

as needed

Sev for garnish

Cooking instructions

* Step 1

Wash and soak poha and drain excess water. Keep aside.

* Step 2

Heat oil in a wok. Put rai....then put peanuts. Fry for a min.

* Step 3

Now add all chopped vegetables. Mix well and cover and cook for 5 mins or till tender.
Image step 3

* Step 4

Add salt,sugar and ciba haldi. Mix well.

* Step 5

Add poha and mix well and keep mixing for a min. Add lemon juice.
Image step 5

* Step 6

Garnish with coriander leaves and sev. Serve hot.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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