Home Comfort Food Hearty beef stew

Hearty beef stew

Introduce

Chef :

monkeyfufu

Hearty beef stew

Invented on a cold day. Used whatever vegetables we had in the fridge and turned out great!

Cooking instructions

* Step 1

Sautee beef, turkey bacon, and onion in a large pot for 3 Minutes

* Step 2

Add all of the vegetables and stir fry for 3 Minutes or until lightly brown

* Step 3

Add the rest of the ingredients, except corn starch and flour.

* Step 4

Cook at medium heat with lid on until boil.

* Step 5

Turn down the heat to medium-low (4), cook for 1 hr. With lid on. The longer you cook, more tender the meat & veggies.

* Step 6

Mix corn starch and flour with 2 tbl of water, slowly stir into the soup.

* Step 7

Let the soup stew for another 5-10 Minutes, ensure the meat and vegetables are soft.

* Step 8

Serve on its own or with rice or pasta. Enjoy!!!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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