Chicken Pilaf
Introduce
Chef :
Alan
Chicken Pilaf
Non
Cooking instructions
* Step 1
Pre-cook rice (use slightly less water than usual). Chop onions.
* Step 2
Heat up oil, then fry onions for 4-5 minutes or until soft
* Step 3
Add chicken to pan and fry a few minutes till slightly browned
* Step 4
Add curry paste and rice, mix well to coat evenly
* Step 5
Add in chicken stock and frozen veg. Leave on heat 9 till it boils
* Step 6
Mix well, lower heat to 6, cook till liquid reduced
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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