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Ingredient
Bean Sprouts And Bean Curd Puff
Introduce
Chef :
Lyii GBean Sprouts And Bean Curd Puff
QUICK AND EASY
IT'S ANOTHER LIGHT DIET WATCH DAY FOR ME
Ingredient
Food ration :
4 servingsCooking time :
5 mins
1/2 tsp
salt
1/2 small
carrots
4 cup
bean sprouts
1/2 tsp
light soy sauce
1 tbsp
dice garlic
8 small
bean curd puff /tau pok
3 small
red chili pepper/bird eyes chili
Cooking instructions
* Step 1
Put chicken stock of any stock of your preferences with dice garlic and bean curd puff and bring it to a simmer
* Step 2
Add in the bean sprouts and some carrot and stir fry for 1 minutes and add in additional a dash if salt and light soy sauce with small chili peppers (optional for spucy lover )then mix well and off heat immediately
* Step 3
BELOW ARE FEW OF MY BEAN SPROUTS RECIPE,I AM GLAD TO SHARE WITH YOU
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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