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Ingredient
Southwestern Salmon
Introduce
Chef :
SueSouthwestern Salmon
3 net carbs
Recipe from Weight Watcher's New Complete Cookbook
**Easy and tastes great. Love salmon flavor with sweet bell peppers!
Ingredient
Food ration :
4 servings
1-1/2 c
lightly packed fresh cilantro
1/4 c
water
2 T
lime juice
1 tsp
ground cumin
1/2 tsp
salt
1/4 tsp
black pepper
1/4 tsp
hot pepper sauce
Cooking instructions
* Step 1
Combine first seven ingredients in food processor or blender and puree. Transfer to large zip-top bag. Add in salmon and marinate in refrigerator for 30 min.
* Step 2
Preheat oven to 400°F. Spray 9" baking dish with cooking spray. Layer pepper slices and bake 15 min, turning once.
* Step 3
Remove salmon from marinade, discard marinade. Place salmon on top of peppers and bake until done, about 5 min each side.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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