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Pizza Roll-up
Introduce
Chef :
SuePizza Roll-up
6 net carbs
Add carbs for pizza sauce
Recipe from Wheat Belly Cook Book
**This tasted great but very crumbly and messy to eat. Definitely no dipping this Stromboli! We had to put the pizza sauce on top and eat it with a fork.
Ingredient
Food ration :
4 servings
1-1/2 c
shredded Mozzarella cheese
2
eggs
1/4 c
EVOO
1 tsp
dried oregano
1 tsp
dried basil
Cooking instructions
* Step 1
Preheat oven to 350°F.
* Step 2
In large bowl, combine almond meal/flour, 1 c cheese and tomatoes.
* Step 3
In small bowl, whisk eggs and oil. Add to flour mixture and mix to form thick dough.
* Step 4
Line baking sheet with parchment paper. Spread dough onto sheet to 10"x10" square and 1" thickness.
* Step 5
Sprinkle dough with spices. Arrange pepperoni and sprinkle 1/2 c cheese on top.
* Step 6
Carefully roll dough, using paper to lift from one end to start. Repair any tears by hand.
* Step 7
Bake 22 min. or until lightly browned. Allow to cool 5 min. before slicing into 1" thick pieces. Serve with pizza sauce for dipping.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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