Chicken noodle soup
Cooking instructions
* Step 1
In a large pot combine 10 cups water, 5 cups chicken broth and 1 tbsp sea salt
* Step 3
Add chicken thighs and boil uncovered or partially covered for 20 minutes (don't completely cover or water will be murky)
* Step 4
Skim off impurities that rise to the top.
* Step 5
While chicken is cooking saute onion in 2 tbsp Olive oil (not butter)over medium heat until golden brown
* Step 6
Increase heat to medium/high and add grated carrots, chopped celery, garlic and add more oil as needed
* Step 7
Saute, stirring often until soft and golden brown
* Step 8
Add dill sauteed vegetables to soup pot Add half pound pasta and sliced carrots to the soup pot and continue cooking for 15 minutes or until pasta is at desired softness
* Step 9
While pasta is cooking remove chicken thighs and pick off meat, add just the meat back into the pot
* Step 10
Season soup with all seasonings mentioned to taste
* Step 12
Remove from heat and enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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