Salmon Fry
Ingredient
Food ration :
For 2 Fish
Cooking time :
20 minutes
Cooking instructions
* Step 1
Take a bowl and marinate the fish than rest for 10 minutes
* Step 2
After 10 minutes add rice flour, gram flour and semolina mix well with the help of lit bit water and apply on fish as a coating,
* Step 3
Than take pan for frying i made shallow fry you can deep frying also.when oil is hot (medium to high flame)than put fish on pan,cook till golden brown in colour,
* Step 4
After that turn it over and same process repeat on other side
* Step 5
Serve hot with chutney,it's very healthy and nutritional fish.
* Step 6
Enjoy You can watch full recipe video also link - https://youtu.be/7qOD6o7butQ
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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