Home Dish Masala oats

Masala oats

Introduce

Chef :

Rajput Amita Singh

Masala oats

#ebook #healthyfood #Post1

Ingredient

Food ration :

2 servings
1 bowl

Oats

1/2 cup

boiled corns

To taste

Salt

1/2 tsp

garam masala

1 tbsp

Butter

1.5 cup

water

Cooking instructions

* Step 1

Take pan turn on the gas than add butter after that add cumin seeds,onion and chilli saute till cooked and brown in colour than add tomota and cooked,

* Step 2

After that add peas and corns mix well and add oats saute for 5 minutes than add all masala and water than cover and cooked in 3-4 minutes in medium flame.

* Step 3

Oats is ready,garnish with cheese (your choice) It's very healthy breakfast and easy digested dish.Enjoy.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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