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Ingredient
Cold Pasta Wheat Salad
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 Min
2 cups
Wheat Pasta
2 tbspn
Mayonnaise
1/4 cup
milk
1/2
red bell pepper
1/2 cup
boiled corn
Cooking instructions
* Step 1
1 Firstly dice the yellow, green, and red bell pepper and boil the corn then in a pan add 1 tsp oil and sautee the veggies at high flame
* Step 2
2 In a bowl add mayonnaise, milk, pasta mix, oregano chili flakes, black pepper, and salt.
* Step 3
3 Then add the sauteed veggies and boiled pasta and give it a mix.
* Step 4
Then top it with parsley and give it a mix and your Cold Pasta is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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