Home Dish Spinach and Mint immunity shots

Spinach and Mint immunity shots

Introduce

Chef :

_pjs kitchen_

Spinach and Mint immunity shots

#immunity

Ingredient

Food ration :

4 people
1 bunch

spinach

Handful

mint

1/2 glass

water

Cooking instructions

* Step 1

Take a mixer jar add all the above ingredients and blend it.

* Step 2

Once done strain it in a bowl and then transfer it into the serving glass.

* Step 3

Your Immunity shots are ready.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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