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Oven baked garlic parmesan wings

Introduce

Chef :

Amber Jones

Oven baked garlic parmesan wings

Ingredient

Food ration :

4 people

Cooking time :

45 mins
2 sticks

butter

Cooking instructions

* Step 1

Wash chicken with salt and cold water and pat dry.

* Step 2

Season chicken generously with salt pepper garlic and onion powder paprika and brown sugar

* Step 3

Cover baking sheet with aluminum foil for easy clean up and bake on 350° for 30 minutes.

* Step 4

While chicken is cooking melt the butter and add 1 tbsp of garlic powder or more if thats your preference and add parsley.

* Step 5

Take wings out after 30 mins and brush with garlic butter.

* Step 6

Turn oven to broil and cook on other side for 15 minutes.

* Step 7

Take them out and let rest for 5 mins and toss wings in garlic butter until well coated.

* Step 8

Top with freshly grated parmesan and enjoy !!!!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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