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Ingredient
Palak chaat
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Chef :
Aish Kaur aggarwalPalak chaat
Well as we al know kids doesn’t love Palak or spinach so this way u can gave them spinach it's full of iron
Ingredient
7-8 leaves
Spinach(Palak)
3 tbsp
gram flour(besan)
1/2 tsp
red chilli powder
1/2 tsp
amchoor powder
2 tbsp
sweet curd
2 tbsp
green chutney
2 tbsp
imli ki chutney
to taste
Salt
1/2 tsp
rock salt (kala namak)
Cooking instructions
* Step 1
Besan ka batter- ek bowl mein besan le fir water, salt red chilli powder, amchoor powder or mix karke batter bana le
* Step 2
Fir us batter mein ek ek leave le le
* Step 3
Fir oil ko garam karein or daalde
* Step 4
Fir sare fry Palak ke leaves ek plate mein dal de
* Step 5
Fir us par dono chutney meetha dahi thoda salt rock salt lal mirch jeera saal kar sja le
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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