Home Oven Pink Beans, Rice and Chicken; Oven

Pink Beans, Rice and Chicken; Oven

Introduce

Chef :

skunkmonkey101

Pink Beans, Rice and Chicken; Oven

A dear friend of mine shared her grandma's recipe, Tatianas grandma's pink beans long ago and I posted it here. Well I fell in love with pink beans so this is for Tatiana and her grandma. Thank you for sharing so much in my life!!!

Ingredient

Food ration :

2-4 servings
2-2/3 pound

chicken breast

1-1/2 teaspoon

celery salt

1 teaspoon

onion powder

1/2 teaspoon

salt

1/2 teaspoon

seasoned salt

2 cup

water

1 cup

rice

1 stick

butter

Cooking instructions

* Step 1

Preheat oven 400 degrees Fahrenheit

* Step 2

Split the breast lengthwise, one side will have more of the skin the other half will have the bone.

* Step 3

Season both sides with half the garlic, all the celery salt, and 1/3rd of the paprika.

* Step 4

Add the rice to an oven safe skillet, with the butter and the rest of the paprika and garlic. Sauté the rice in the butter and spices.

* Step 5

After 7 minutes of sauté scrap the rice into the middle of the large skillet. Add the breast and spread out the rice between and in the middle of the skillet. Add the water.
Image step 5

* Step 6

Remove the seeds and ribbing of pepper. Dice the jalapeño
Image step 6

* Step 7

Add the beans and jalapeño pepper.
Image step 7

* Step 8

After it has boiled on the stovetop a total of 12 minutes put into oven for 40 minutes. Temperature of the chicken was 165 degrees Fahrenheit.
Image step 8

* Step 9

Serve I hope you enjoy!!
Image step 9

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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