Oven Fried Boneless Chicken Breasts
Introduce
Chef :
fenway
Oven Fried Boneless Chicken Breasts
This is a quick and simple way to oven fry chicken breasts for crispy, juicy chicken. They can be dressed up as a chicken Parmesan or melt cheese over it for a sandwich. It can also be served as is on a salad.
Cooking instructions
* Step 1
Preheat the oven to 425, have a oven proof skillet ready to heat with 6 tablespoons of the butter
* Step 2
In a bowl combine flour, cheese, bread crumbs seasonings and baking oowder
* Step 3
Dip chicken in egg to coat
* Step 5
Place prepared skillet in the oven to heat and melt butter
* Step 6
Add chicken, don’t crowd it and cook 7 minutes
* Step 8
Flip chicken adding remaing burtter and cool until just cooked through 5 to 10 minutes
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more