Home
Ingredient
Round Steak with Mushrooms and onions
Introduce
Ingredient
Food ration :
6 servingsCooking time :
2 1/2 hours
3 tablespoons
oil (divided)
2 tablespoons
butter
3 cups
low sodium beef broth
1 teaspoon
thyme
1 tablespoons
Worcestershire sauce
1-2 tablespoons
cornstarch dissolved in water
Cooking instructions
* Step 1
Preheat oven to 300 degrees F
* Step 2
Cut London broil into 1 to 2 inch squares. Pound them flat with the rough side of the tenderizer mallet.
* Step 3
Salt and pepper pounded London broil on both sides.
* Step 4
In a Dutch oven heat 2 tablespoons of oil over medium high heat.
* Step 5
Sear the beef in batches so not to crowd the meat. Remove to dish and set aside. Add additional oil if needed.
* Step 6
Add 2 tablespoons butter to the Dutch oven and cook the onion and mushrooms until the liquid is gone. Try not to steam the mushrooms. Higher heat helps.
* Step 7
Add the beef broth, thyme and Worcestershire sauce to pan. Stirring to combine and almost boiling.
* Step 8
Add the beef trying to cover it with the broth as much as possible.
* Step 9
Bake covered for 2 1/2 hours. Check if beef is tender
* Step 10
Remove as much of the beef and mushrooms to a bowl as you can leaving the broth in the Dutch oven.
* Step 11
Bring the broth to a boil. Slowly add the cornstarch and water slurry until the desired consistency is reached.
* Step 12
Add the beef and mushrooms back the the Dutch oven and heat through.
* Step 13
Serve with mashed potatoes or egg noodles
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic