Mike's EZ Broiled Lobster Tails

Name: How to cook Mike's EZ Broiled Lobster Tails - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

MMOBRIEN

Mike's EZ Broiled Lobster Tails

Two of my foster daughters recently had gastric bypass surgery and this is one of the few dishes they're allowed to eat right now post op. Oddly, we think they enjoyed their Thanksgiving dinner a little more than the rest of us did with our massive turkey and all the trimmings!

Ingredient

Food ration :

2 servings

Cooking time :

15 mins

8 oz Lobster Tails [de-thawed]

2 stick

Tillamook Salted Butter [melted or, you can clarify]

1/4 tsp

Garlic Powder - Old Bay Seasoning - Lemon Pepper - White Pepper

1 tsp

Dried Parsley

1 dash

Paprika - Lemon Pepper - Dried Parsley

1 medium

Broil / Oven Safe Pan

Meat Thermometer

1 large

Chefs Sheers

Sharp Knife

Pair Tongs

Cooking instructions

* Step 1

Turn on and preheat oven broiler. Heat & mix Lobster Butter Marinade.

* Step 2

Fully de-thaw lobster tails in fridge overnight, in the sink with water or microwave at 30% for a minute or two. Watch tails VERY closely if de-thawing in microwave and make certain they never cook, only de-thaw. After de-thaw, rinse tails under cold water and dab dry.

* Step 3

Using a large, sharp set of Chefs sheers, carefully cut down the center of the lobster shells without cutting into the lobster itself. Also, do not cut all the way down to the tails. Stop about 1/2" from the base. Rinse any broken shells from your tails and dab dry again.

* Step 4

Carefully lift the lobster meat upwards, out of its shell and, above the shell without pulling it all the way out. The meat should still be attached at the base but lifted above the shell and resting gently on top. ° With a sharp knife, butterfly [or slit] the lobster meat open but don't cut the lobster meat all the way through. See #2 photo below.

* Step 5

At this point, know that you can add pre-cooked / microwaved Stove Top Stuffing to the area directly beneath your lifted lobster meat If you choose to do so, pack your precooked stuffing in the base of your shells tightly and high up and bake or broil as listed. My kids always adore that crazy easy option.

* Step 6

Lightly spray the bottom of an oven safe pan or brush on Butter Marinade and place lobster tails inside. [The tails can dry and stick to the base of pan] Liberally drizzle tails with marinade and then sprinkle lobster meat with Paprika, Lemon Pepper and dried Parsley on top to taste.

* Step 7

Broil [525°] tails uncovered on the top rack in the oven for approx 5-6 minutes for 8 oz or 10 minutes per pound. You'll know when they're fully cooked as your lobsters internal temperature will be 145°F. ° If choosing to BAKE your tails, heat oven to 425° and bake about 1 minute per ounce as a general rule. An 8 ounce tail should take 7-8 minutes. Quickly drizzle your Butter Marinade on top of tails while they're broiling or baking but make it quick. You won't want to lose any of your ovens heat.

* Step 8

IMPORTANT NOTE: Be careful not to over cook your tails. Your lobster will be chewy or rubbery if you accidently do. Again, use your thermometer and look for 145° F. Remember, a $2.00 cooking thermometer is definitely worth your investment when serving lobster.

* Step 9

Melt or clarify additional butter and add to what's left of your lobster marinade for serving if needed. Or, you can melt plain butter without your seasoned marinade. Either way, serve your tails with butter on the side and garnish your plates with fresh parsley and lemon slices.