Home
Ingredient
Baingan Bharta (Mashed Eggplant Curry - Fusion style)
Introduce
Chef :
Bethica DasBaingan Bharta (Mashed Eggplant Curry - Fusion style)
#ws3 - Baingan Bharta is a most common dish in any Punjabi household. It is generally served in dhabas across the country and is also considered as a very popular side dish in all North Indian restaurants.
Ingredient
2 tbsp.
mustard oil
1/4 tsp.
asafoetida
1 tsp.
cumin seeds
to taste
salt
1/2 tsp.
turmeric powder
1 tsp.
coriander powder
1 tsp.
cumin powder
1 tsp.
coriander leaves
Cooking instructions
* Step 1
Give two slits to the eggplant, but without disturbing the stem. Apply some oil all over as it helps to peel off easily. Roast it either in the oven or on the gas stove till the skin is charred. Cool and peel off the skin. Mash well and keep aside.
* Step 2
Heat oil and temper with the cumin seeds and asafoetida. Then add onion, ginger, garlic and green chilies and sauté till light brown.
* Step 3
Add all the dry spices (except salt) and stir fry for a few seconds. Now add the chopped tomatoes and cook till it is well mashed.
* Step 4
Add the eggplant, salt and kasuri methi and stir fry for two minutes or till everything is well blended.
* Step 5
When done, garnish with coriander leaves and serve with tandoori roti, chapatti or with any Indian bread.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic