Stuffed Mixed Dal Cheela
Introduce
Chef :
Bethica Das
Stuffed Mixed Dal Cheela
#StuffedDelights - Give a twist to Besan Ka Cheela by making it with mixed dal (lentils) for a wholesome and a healthy breakfast. Make this simple recipe and stuff it with onion, tomato and green chilies along with some coriander stems and flaxseed. A little bit of Idli Podi / chaat masala sprinkled on the prepared cheelas enhances the flavour. It can be a great lunch box meal too. So go ahead and try this amazing and delicious Fusion dish and relish it with green chutney or pickles.
Cooking instructions
* Step 1
Soak all the lentils in water overnight. Grind with required quantity of water into a batter like consistency.
* Step 2
Add turmeric powder, coriander powder, cumin powder,
salt to taste and coriander-mint leaves. Mix well and adjust water to form a batter.
* Step 3
Mix onion, tomatoes, green chilies, coriander stems & flaxseeds.
* Step 4
Pour a ladleful of the batter on a greased tawa and spread with
the back of the ladle.
* Step 5
Spread some of the onion mix over it and drizzle a little bit of
oil on it and around the edges. Cook for 4-5 minutes on a low flame.
* Step 6
When done on one side, flip it over and cook the other side too. Sprinkle some idli podi over it.
* Step 7
Serve them hot with green chutney or pickles.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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