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Ingredient
Green Peas Paratha
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Chef :
Bethica DasGreen Peas Paratha
#wintervegetables - This is a healthy stuffed Peas Paratha made with whole wheat flour. It is a complete meal in itself. Very filling and wholesome, it is apt for a a wintry breakfast and is best had with yoghurt, butter or pickle.
Ingredient
1 1/2 cups
frozen green peas, ground to a paste
1 tbsp.
oil
1/2 tsp.
cumin seeds
pinch
pf asafoetida
1 tsp.
ginger-garlic paste
1 tsp.
green chilies paste
pinch
salt
1/4 tsp.
turmeric powder
1 tsp.
garam masala powder
1& 1/2 cups
atta (whole wheat flour)
Cooking instructions
* Step 1
For the Filling - Heat oil in a non-stick pan and temper with cumin seeds and asafoetida. Saute for a few seconds and then add the ginger-garlic and green chilli paste. Saute for a minute on medium. flame. Then add the green peas paste and all the dry spices. Saute till dry. Keep aside to cool.
* Step 2
For the Dough - Knead together the atta, salt, oil with required quantity of water. Set aside for 15-20 minutes. Divide the dough into equal portions. Roll out each into a small puri and stuff a tbsp. of the filling in it.
* Step 3
Close all edges and roll out into a circle / chapatti by dusting some flour. Roll the rest of the dough along with the filling in a similar manner.
* Step 4
Heat a tawa / griddle and fry one paratha at a time with a tsp. of oil till brown on both sides. Fry the rest of the parathas in the same manner.
* Step 5
Serve hot with yoghurt and pickle.
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